Treatments

We specialize in: 

• Neurological and Musculoskeletal conditions, 

• Post-Surgical conditions, 

• Sports injuries, 

• Fitness training, 

• Pre and Post Natal rehab, 

• Women and Child health,

• Postural and Lifestyle issues

• Gym training

We work closely with other medical practitioners and fitness specialists to provide efficient care and assist quick recovery.

Typical Injuries and problems in which we can assist:

• Arthritis

• Wrist pain, carpal tunnel syndrome

• Joints pain

• Pre and post hip/knee/shoulder surgery rehab

• Cervical pain and conditions

• Varicose veins treatment

• Backache

• Muscle strain/spasm

• Spondylosis

• Pre and postnatal exercises

• Spondylitis

• Special children rehab

• Slip disc, PIVD

• Gait and posture training

• Sciatica

• Work and lifestyle conditions’ solution

• Post brain/spine surgery rehab

• Ergonomic advice

• Stroke, paralysis

• Gym-based exercises

• Bell’s palsy

• ActiFit classes for women/children

• Sports injury treatment

• Group exercises

• Post fracture rehab

• Shoulder and arm rehab, rotator

• Cuff injuries treatment

• Elbow pain, tennis & golfer’s elbow

Treatment Techniques:

• Mobilisation 

• Manipulation

• Soft tissue manipulation

• Trigger point techniques

• Nerve mobilization

• Manual techniques like Mulligan’s, Muscle Energy Technique, PNF etc. 

• Customized exercise prescription

• Sports and fitness training

• Functional training

• Dry needling and Taping

• Education and advice on prevention

• Footwear and orthotics advice

• ​Electrotherapy

  • Ultrasound

  • IFT

  • TENS

  • Muscle stimulator

  • Wax bath

  • Hot and Cold packs

• Group fitness classes

• Pilates, Yoga, Aerobics, Core strengthening workout

• Gym training