Prenatal & Postnatal Physiotherapy

Pregnancy brings significant physical changes that can cause back pain, pelvic discomfort, and postural challenges. Post-childbirth recovery involves healing, regaining core strength, and adjusting to the demands of new motherhood. Our prenatal and postnatal physiotherapy is designed to support you through every stage.

We provide safe, gentle treatment adapted to each trimester and the postpartum period. Our approach includes manual therapy, specific exercises, and education to help you manage discomfort, prepare for childbirth, and recover effectively after delivery.

What This Service Includes

Pregnancy Pain Relief

Gentle techniques to manage back pain, pelvic girdle pain, and postural discomfort during pregnancy.

Core & Pelvic Floor Recovery

Safe exercises to restore core and pelvic floor strength after childbirth.

Posture Improvement

Education on proper body mechanics for lifting, carrying, and breastfeeding.

Diastasis Recti Management

Assessment and treatment of abdominal muscle separation common after pregnancy.

Return to Exercise

Guided progression to safely return to exercise and physical activity postpartum.

Support Your Body Through Every Stage

Book a consultation and let us help you enjoy a healthy pregnancy and recovery.

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Actilife Physiotherapy & Healthcare Clinic

Expert physiotherapy care — book your consultation today

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How Actilife Physiotherapy & Healthcare Clinic Can Help

Actilife Physiotherapy & Healthcare Clinic provides comprehensive physiotherapy and rehabilitation services with a patient-first approach. We also offer video consultations for patients across India.