Frozen Shoulder Treatment

Frozen shoulder (adhesive capsulitis) is a condition characterized by pain and progressive loss of shoulder motion. It typically progresses through three stages: freezing, frozen, and thawing. At Actilife, we guide you through each stage with appropriate treatment to speed recovery and minimize discomfort.

Our approach is tailored to your current stage of frozen shoulder. In the early painful stage, we focus on pain relief and gentle range-of-motion exercises. In later stages, we use more intensive stretching, joint mobilisation, and strengthening to restore full function.